<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>dance fitness &#8211; The Church of the Nativity, Malvern</title>
	<atom:link href="https://nativitymalvern.ca/tag/dance-fitness/feed/" rel="self" type="application/rss+xml" />
	<link>https://nativitymalvern.ca</link>
	<description>Diocese of Toronto, Anglican Church of Canada</description>
	<lastBuildDate>Sun, 01 Jun 2025 01:41:39 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://nativitymalvern.ca/wp-content/uploads/2024/02/cropped-nativitymalvern-webicon-v2a-32x32.png</url>
	<title>dance fitness &#8211; The Church of the Nativity, Malvern</title>
	<link>https://nativitymalvern.ca</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Outreach Event: FREE Dance Fitness Session</title>
		<link>https://nativitymalvern.ca/events/outreach-fitness-session/</link>
		
		<dc:creator><![CDATA[Arienne]]></dc:creator>
		<pubDate>Sun, 01 Jun 2025 01:40:28 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[church event]]></category>
		<category><![CDATA[dance fitness]]></category>
		<category><![CDATA[fitness class]]></category>
		<category><![CDATA[fitness session]]></category>
		<category><![CDATA[free workout class]]></category>
		<category><![CDATA[scarborough event]]></category>
		<category><![CDATA[seniors class]]></category>
		<category><![CDATA[toronto outreach]]></category>
		<guid isPermaLink="false">https://nativitymalvern.ca/?p=1492</guid>

					<description><![CDATA[Outreach Dance Fitness Session The Church of the Nativity, Malvern&#8217;s Outreach Committee is having a dance fitness session in the church hall, free for all in the community! . Come workout with us for FREE WORKOUT CLASS. Date &#38; Time:]]></description>
										<content:encoded><![CDATA[<div class="xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a">
<h1 dir="auto">Outreach Dance Fitness Session</h1>
<div dir="auto">The Church of the Nativity, Malvern&#8217;s Outreach Committee is having a dance fitness session in the church hall, free for all in the community!</div>
<div dir="auto">.</div>
<div dir="auto">Come workout with us for FREE WORKOUT CLASS.</div>
<div dir="auto"><strong>Date &amp; Time:</strong> Saturday, June 14 from 10AM-12PM.</div>
<div dir="auto">.</div>
<div dir="auto">All Ages are welcome from youth to seniors.</div>
<div dir="auto">Open to the entire Scarborough/Malvern community at no cost!</div>
<div dir="auto">Featuring an enthusiastic guest fitness instructor: Debbie Patterson</div>
<div dir="auto"></div>
</div>
<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a">
<div dir="auto"><strong>What to bring:</strong></div>
<div dir="auto">Athletic/Running Shoes</div>
<div dir="auto">Water Bottle</div>
<div dir="auto">Yoga Mat (if you have)</div>
<div dir="auto">~</div>
<div dir="auto"><a href="https://www.facebook.com/share/16AY9ybbec/">VISIT OUR FACEBOOK EVENT PAGE HERE</a></div>
<div dir="auto">and let us know if you are interested.</div>
<div dir="auto"></div>
<div dir="auto"><a href="https://www.facebook.com/share/16AY9ybbec/" target="_blank" rel="attachment noopener wp-att-1493"><img fetchpriority="high" decoding="async" class="alignnone wp-image-1493 size-large" src="https://nativitymalvern.ca/wp-content/uploads/2025/05/Outreach-Comittee-presents-Dance-Fitness-Class-2-724x1024.jpg" alt="" width="724" height="1024" srcset="https://nativitymalvern.ca/wp-content/uploads/2025/05/Outreach-Comittee-presents-Dance-Fitness-Class-2-724x1024.jpg 724w, https://nativitymalvern.ca/wp-content/uploads/2025/05/Outreach-Comittee-presents-Dance-Fitness-Class-2-212x300.jpg 212w, https://nativitymalvern.ca/wp-content/uploads/2025/05/Outreach-Comittee-presents-Dance-Fitness-Class-2-768x1086.jpg 768w, https://nativitymalvern.ca/wp-content/uploads/2025/05/Outreach-Comittee-presents-Dance-Fitness-Class-2-1086x1536.jpg 1086w, https://nativitymalvern.ca/wp-content/uploads/2025/05/Outreach-Comittee-presents-Dance-Fitness-Class-2.jpg 1414w" sizes="(max-width: 724px) 100vw, 724px" /></a></div>
<div dir="auto">Come meet new people or bring your workout partner for this fun event!</div>
<div dir="auto">.</div>
<div dir="auto">.</div>
<div dir="auto"><em>Disclaimer: This dance fitness class involves physical activity. By participating, you agree to do so at your own risk.</em></div>
</div>

<p><a href="https://nativitymalvern.ca/events/outreach-fitness-session/">Source</a></p>]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
